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By: Cornell Dayne

When you're in a weight loss program, sometimes it seems like weight loss was the last thing that the program was designed to do.

Can you imagine how frustrating that would be? You set a goal. You lose some weight, and you're happy for that. But, as soon as that feeling of initial triumph shutters up your spine, you run face first into the wall of zero weight loss.

You say to yourself: "It's happened".

I've "plateaued". And, now, your hard work doesn't seem to be paying those big dividends anymore. Of course, this isn't the truth, but it is the reality that you allow yourself to believe, and believe it or not there have been many woman that's given up because of it.

Weak moments like this can be chased away with weight loss success stories. So, let's take a look at some of them, and see if they inspire you to reach your goal.

The most famous success story is Jared from the "Subway Diet." While not officially touted as a diet at the time, he decided to incorporate Subway's "7 Under 6" sandwich deal into his diet after reading the nutritional information available at his local Subway.

He started out weighing a whopping 425 pounds, and ate about 10,000 calories a day! And by the end, he had lost more than 240 pounds and has managed to perform the impossible trick of keeping the weight off. He ate two Subway sandwiches a day, and walked a lot. He loss the weight, and now he is Subway's most well known advocate.

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