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By: Ivy Mills

6. Dry off.


7. Apply an intensive moisturiser head to toe.


8. Wrap up in your favourite bathrobe and snuggle up with a good book and a cup of tea.


So, if your now thinking "Great, like I have time for all that!" Try this one on for size: The Quickie


So you gotta clean yourself anyway right? Forget the soap - Do a salt glow! Grab a handful of bath salt and add a couple squirts of bath & body oil to it. Now scrub your wet self like a madwoman. This can be a heavy duty scrub (lots of salt, a little oil) or a gentle scrub (lots of oil, a little salt) - it's your choice. Now rinse, dry and taadaa - Your done! Now give yourself a quick second to admire your butter-soft skin.

Ivy Mills has been researching chemical sensitivity and natural alternatives for over five years and has brought her knowledge to the marketplace in her company, Valhalla Essences. Her personal experiences have fed a passion to help others with the same problem. Ivy welcomes others to share their stories and experiences on her blog, Peaceful Power.


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